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John's Tastes Of Italy

Healthy uncomplicated Italian vegetarian cooking

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My Recent Blog Posts

Spaghetti With Puttanesca / Spaghetti alla puttanesca

“Puttanesca sauce is one of the pillars of traditional Italian cuisine, with two cities that claim to be its birthplace: Rome and Naples. The difference between the two recipes is that the Roman version contains anchovies, whereas in Naples it’s made with olives and capers without anchovies.” Silvana Lanzetta… Continue reading →

08/04/202230/08/2022

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Valdostana Cabbage and Onion Soup / Zuppa di cavolo valdostana, cipolla e pane

“Cabbage and Onion Soup” – doesn’t sound very exciting does it? I found this recipe recently and was intrigued by the text which preceded it: “Are you looking after yourself? What’s your health life plan? Does the plan include healthy eating, a balanced diet and a prudent lifestyle which will nurture the bacteria in your… Continue reading →

03/04/202204/09/2022

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Italian Stuffed Aubergine / Melanzana ripiena italiana

Each region in Italy has created its own version of this recipe using its own characteristic foods. From North to South, they are stuffed with a variety of ingredients such as, pasta, vegetables, or rice and can therefore be served as appetizers, first courses, main courses, and side dishes. Italian Stuffed Aubergine Melanzana ripiena italiana… Continue reading →

20/02/202208/04/2022

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Pasta with Brocolli and Sultanas / Pasta con broccoli e uva sultanina

This is a typical recipe made in many regions of Southern Italy; Puglia, Calabria, Basilicata and Sicily. The regions have been for a long period in Italy’s history, the poorest part of the country; in the past, much of the population subsisted on an almost exclusively vegetarian diet, eating greens and bread or pasta.… Continue reading →

20/02/202208/04/2022

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